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Spaghetti with Spinach and Mushrooms
Dasha Wright
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Howdy y'all! I'm pre-diabetic, by lack of regime rather than over eating. I love eating good, healthy foods, but I eat only when I'm starving and at the wrong times. I also lack sleep and adequate exercise. This Ultimate Anti Diabetes Diet (regimen) takes some effort for prep, but the foods are simple and counting calories and measuring portions are not required. Think I'll give it a try. Baring food allergies, (soy +), This may be something for you too. Let me know any alterations you'd suggest.
The Ultimate Anti-Diabetes Diet
One of America's most common killer diseases, type 2 diabetes, jeopardizes the health, quality of life, and longevity of nearly 24 million Americans, according to the American Diabetes Association, and that number continues to rise. New cases have doubled over the past 30 years, and because the disease occurs gradually and often with no obvious symptoms, many people don't even know they have it.
The Ultimate Anti-Diabetes Diet
![The Ultimate Anti-Diabetes Diet]()
Reviewed by Frankinscience
on
July 06, 2017
Rating:
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